TITAN
Welcome to Titan, the ultimate programme for the CrossFit and Functional Fitness lover!
In a climate where most programmes focus on elite level performance, we pride ourselves on creating a programme specifically for the everyday athlete. Those who do not make a living from the sport but want to train for enjoyment or to compete in the Open/ National competitions whilst also managing work, childcare or other commitments.
When you sign-up to the The Titan programme, you will get access to six unique programming tracks, all of which are included within your monthly subscription fee. No matter your goal, there is something for everyone on Titan!
THE TRACKS:
What can I expect?
Feedback on key focus areas of your programme. These will be specified by the coaches in the Monday briefing and are the only areas in which you will receive structured feedback.
Movement video’s to ensure you know exactly how to perform the exercises programmed
Session notes that detail what the intended stimulus is and focused cues to help you get the most out of each exercise
Access to the community group chat via our in-app messaging system so that you can connect with other like-minded individuals
Performance tracking using in-app metrics so that you can track your own progression using quantifiable data
Live Leaderboards so that you can upload your scores and see how you stack up against others within the community
The opportunity to attend our quarterly-run training days which bring the community together for coached workshops, team workouts and the opportunity to meet other like-minded individuals
Why Titan?
Here at Olympus we have an incredible team of coaches who have a combined total of 30+ years industry experience in strength & conditioning, injury rehab, sport science and sports performance. Further to this, our team all have experience within competitive sport and know exactly what it takes to reach your full potential. This means that we will leave no stone unturned when it comes to helping you reach your goals, whatever they may be!