DAN MAYES

Head Coach, Founder and Director

As Head Coach and Director of Olympus Programming, Dan brings over 20+ years of industry experience to the team. In this time, Dan has not only helped hundreds of individuals reach their health and fitness goals, he has also worked with other industry professionals including GP’s and Physiotherapists to help clients overcome muscular and structural injuries and assist them in their rehabilitation to ensure they come back stronger than before. Dan’s experience within this field comes through in all of our programmes where injury prevention and movement efficiency is first and foremost.

Further to this, Dan is the Head Coach and Director of one of the South’s most successful CrossFit Box’s, CrossFit Southampton, where he has helped hundreds of individuals within the community to become the fittest and strongest version of themselves through his affiliate programme. This has recently also led to his lead programming role at some of the biggest competitions in the UK CrossFit calendar including Southern Rivals and the extremely popular CrossFit licenced event, British Teens & Masters Championships.

It's safe to say that Dan has built quite a reputation over the years through his personalised and detailed approach and looks forward to continuing this with his new coaching team through Olympus Programming.